Frequently Asked Questions

 Acupuncture FAQ

  • Acupuncture is a tool for balancing, addressing both internal and external symptoms. Our focus lies utilizing a blend of TCM & Five Element techniques to treat stress, anxiety, depression, women's health concerns, headaches, sciatica, chronic pain, fertility, pregnancy, and PTSD.

  • Your initial session spans an hour and a half, delving into your client intake form, followed by an acupuncture session. Subsequent treatments are one hour, building on our foundation, crafting a regimen tailored just for you.

  • We typically recommend starting with sessions every other week, beginning the journey at a gentle pace. Each client is distinct, so finding your rhythm is key.

  • Anticipate a slight pinch as the needles enter, but the true sensation is the awakening within, as the needles weave their energy through the meridians.

  • Most Acupuncture points are found on the head, torso, back, arms, legs, hands, and feet. We recommend avoiding racerback bras and bringing shorts for your comfort.

    If there's any area you'd rather not have treated, please share your preferences openly with us.

  • Certainly, we can. In Chinese Medicine, we seek patterns, not just diseases. This holistic approach allows us to treat the whole person, considering all symptoms and their interconnectedness in the body. By understanding the root causes and various factors at play, we address the source of discomfort, not merely the symptoms.tion

  • Currently, we accept payments in cash, checks, Venmo, Paypal, and most major credit cards, including HSA and Flexible Spending Accounts. Unfortunately, we are unable to process insurance payments at this time.

Fertility & Postpartum Support FAQ

  • Beautiful Baby Acupuncture is a gentle and nurturing practice designed to support you through every stage of pregnancy. It helps with common symptoms such as nausea, fatigue, and back pain, and also promotes emotional balance. Our aim is to enhance your overall well-being and support the healthy development of both you and your baby.

  • You can begin Beautiful Baby Acupuncture at any point during your pregnancy. Many choose to start preconception, or in the first trimester to alleviate early symptoms, but it’s also beneficial later in pregnancy. We offer biweekly sessions to match your needs as they evolve.

  • Yes, Acupuncture is safe during pregnancy when administered by a skilled practitioner. We use specific techniques and points that are gentle and appropriate for this special time, always prioritizing your comfort and safety.

  • During your session, we’ll start with a warm and supportive discussion about your current symptoms and concerns. The treatment itself is gentle and soothing, typically lasting about an hour. Our goal is to help you relax and support your well-being.

  • Absolutely! Acupuncture can be very beneficial in preparing your body for labor. We offer treatments in the weeks leading up to your due date to help with relaxation, stress reduction, and optimal fetal positioning.

  • Acupuncture is generally safe, but if you have a high-risk pregnancy or specific medical concerns, it’s important to let us know. We’ll work with you and your healthcare provider to ensure that your treatment is tailored to your needs.

  • To get started, simply book your Initial Acupuncture Appointment and indicate "Pregnancy" on your intake form. We’ll create a personalized plan to support you throughout your pregnancy journey.

  • For a comfortable experience, wear relaxed clothing and avoid heavy meals right before your appointment. Feel free to bring a water bottle to stay hydrated. If you have any questions or concerns, don’t hesitate to share them with us during your visit.

  • We understand that plans can change. If you need to cancel or reschedule, please let us know at least 24 hours in advance. This helps us accommodate other clients and ensures we can find a suitable time for you.

 Breathwork FAQ

  • Breathwork is a somatic practice that uses specific breathing techniques to help you feel more balanced and at ease. By focusing on your breath, you can tap into your body’s natural ability to heal, release tension, and explore your emotions. During a session, you might experience various feelings or sensations as you let go of stress and connect more deeply with yourself.

  • In a Breathwork session, you’ll start with a brief chat about your goals and any thoughts you’d like to share. For in-person sessions, you’ll engage in a guided breathing practice that lasts around 30 to 40 minutes, and may include supportive practices like acupuncture or sound healing. Virtual sessions are adapted to the online setting but follow a similar flow. Each session is designed to help you feel relaxed and rejuvenated.

  • The frequency of Breathwork sessions can vary depending on what you’re looking to achieve. For newcomers or those working through specific challenges, weekly or biweekly sessions might be helpful. As you progress, you can adjust the frequency based on what feels right for you and the benefits you notice.

  •  Breathwork is generally safe for most people. However, if you have any pre-existing health conditions or concerns, it’s a good idea to share these with your practitioner beforehand. Conditions like heart issues, severe anxiety, or respiratory problems may need some adjustments to the practice. If you have any health concerns, a quick chat with your healthcare provider can help ensure Breathwork is a good fit for you.

  • Breathwork can offer many positive effects, such as reducing stress, improving emotional balance, and enhancing overall well-being. It helps you release stored emotions, gain clarity, and connect more deeply with yourself. Everyone’s experience is unique, and you might find different benefits as you explore the practice.

  • For in-person sessions, wearing comfortable clothes and staying hydrated is a good start. For virtual sessions, choose a quiet, comfortable spot where you can relax. You might want to have a blanket or pillow nearby and ensure you’re in a calm state of mind.

  • You can book a Breathwork session through our booking page. For our Monthly Virtual Breathwork, simply register online and choose the sliding scale option that suits you. For individual Breathwork for Heart sessions, select your preferred format (in-person or virtual) and schedule a time that works for you.

  • If you need to cancel or reschedule, please let us know at least 24 hours in advance. We understand that life happens, and we’ll do our best to accommodate your needs.

Traditional Medicine for the Modern Soul

together we rise